Sam Scherer

Strength & Conditioning Coach


Sam is a passionate Strength & Conditioning coach qualified in Exercise Science, who helps individuals unleash their inner athlete and become the best versions of themselves. As a competitive powerlifter, his journey began with a drive to push his own limits, resulting in personal bests of a 235kg squat, 175kg bench press, and 290kg deadlift. Now, he uses his experience and knowledge to guide others on a similar path of empowerment. While his personal passion lies in the sport of powerlifting, his diverse skillset allows him to coach you to success no matter what your fitness journey entails. More than just lifting weights, his approach focuses on crafting personalized programs that align with your unique needs, goals, and preferences. Whether you’re a seasoned athlete seeking performance gains, a beginner looking to build confidence, or just looking to become fitter, stronger and healthier, Sam is here to support you every step of the way.


Sam’s mission is to use the tool of Strength and Conditioning training to help individuals and athletes unlock their full potential. He is committed to helping individuals develop physical and mental skills that transfer far beyond the gym; and allow them to live life to its fullest.