BACKGROUND
Vicky holds a Master’s degree in Applied Strength and Conditioning, following an undergraduate degree in Exercise and Sports Science from the University of Exeter.
She has a strong background in football, both as a player and coach, alongside experience working with athletes across rowing, netball, hockey, golf, cricket and wheelchair racing. More recently, Vicky has taken on the challenge of triathlon, expanding her own training into endurance sport.
MY MISSION
To cut through the noise around training and make high quality strength and conditioning accessible to everyone, regardless of experience or goals.
I want clients to understand why they are training, not simply what to do. My coaching is direct, purposeful and evidence informed, but the environment is relaxed. Ask questions, learn, work hard and expect the occasional terrible dad jokes.