Our strength class combines barbell work, free weights, and Bodyweight exercises to help you build strength, increase muscle tone, And achieve your fitness goals. Led by expert instructors, each session Targets every major muscle group, ensuring a well-rounded workout Experience. From main lifts like squats and deadlifts to free weight Exercises and bodyweight movements, our class offers variety and Challenges for all fitness levels. Join us today and unleash your full Potential!